Do you struggle to find the perfect fit bra? We all do, as we become older! Let’s talk about something that’s important but often overlooked. We all know that comfort takes precedence over style as we age. Suddenly, your favorite wired, push-up bra doesn’t hold a candle to the one with stretched elastic that no longer fits you. Now, who says a comfortable bra can’t be stylish and well-fitting too? These days, you have plenty of options available in the market that combine style, fit, and comfort. It’s time to find your perfect bra, and I’m here to guide you through it.
First things first, let’s debunk the myth that one size or style fits all when it comes to bras. Your perfect fit depends on your body shape, size, and the occasion you’re dressing for. Are you wearing it under a dress, kurti, blouse, gown, or just for everyday wear? Consider the purpose and then dive into finding the ideal fit.
It’s essential to remember that not all boobs are created equal, which means what works for your friend may not work for you. According to research, there are seven different breast shapes out there. So, let’s take a look at the bras best suited for each shape:
- Asymmetrical: If one breast is larger than the other, bras with removable pads or gel inserts are your best bet.
- Bell shape: For slimmer tops and fuller bottoms, go for a bra with full coverage. It’ll take the weight off your back and shoulders.
- East West: If your nipples point outward, a smooth T-shirt bra or a push-up bra will minimize the spacing between your breasts.
- Round: When your breasts are equally full at the top and bottom, most styles work well, but a balconette bra shows them off best.
- Side set: If you have wider space between your breasts, an ideal choice would be a modified version of a balconette bra. Look for one with slightly higher fabric to disguise a wider chest.
- Slender: For thin breasts with downward-pointing nipples, a plunging bra design works wonders. If you want more volume, try a plunging push-up style to create cleavage.
- Teardrop: These round breasts are slightly less full at the top, making them perfect for a plunging bra. It lifts the breasts and fills out the narrow portion at the top.
Now that we’ve covered the shapes, let’s move on to finding your perfect fit. The key elements are the band, cups, and straps.
The band size is crucial since it supports 80% of the weight of your breasts. To find the ideal band size, make sure it doesn’t ride up or pucker along the sides. It should sit right under your breasts, with the center lying flat between them. Easy breathing is a must, so check if you can pass two fingers underneath the band comfortably. And remember, it shouldn’t leave any red marks or soreness by the end of the day. You can choose from various band sizes like 32, 34, 36, 38, and so on.
Once you’ve determined the correct band size, it’s time to figure out your cup size. B, C, D, E, and beyond! Fasten your bra and take a look. If you notice folds in the cups, it means the bra is too big. Try one with a smaller cup size. On the other hand, if the bra is squeezing your chest to the point where you have wrinkles near your armpits, it’s too small. Go for a larger cup size. Also, make sure the underwire isn’t digging into your armpit. If it is, opt for a larger cup size.
Don’t forget about the straps! They play an equally important role in achieving a perfect fit. Straps support 20% of the weight of your boobs. So, make sure they don’t dig into your shoulders, and you can comfortably pass two fingers beneath the bra. Adjust the straps to hoist your boobs into position and provide adequate support. Avoid any pulling or straining.
Now let’s talk about bra closures. Rear closure bras have been the standard for a long time, but now you have the option of front closure bras too. They work great for people with reduced mobility in their arms or shoulders. And hey, there are also pull-over bras available, which are fine for small-chested women but can be a struggle for those with a fuller size. Taking them off can be quite a task sometimes!
Lastly, let’s consider the type of bra that suits your dress or occasion. If you’re wearing a backless dress or blouse, go for a backless bra. And if you’re rocking a tube top, choose a strapless bra or try one with transparent straps. You can even find attachable straps for strapless bras. Keep in mind that our breasts change as we age due to various reasons like breastfeeding, weight gain, and weight loss. So, be a bit picky about your bra choices.
Yes, just because you’re older doesn’t mean you have to settle for bras that are just comfortable. Make sure you choose a bra that makes you feel good, with the perfect shape, style, and fit that does justice to your evolved body. Embrace the change and embrace the perfect bra for you!
