Yoga, Chai, and More: Timeless Indian Practices That Effectively Manage Stress
There’s a lot of buzz around mental health these days, and rightfully so. From accredited therapists to self-proclaimed quacks, the internet is bursting with information on stress and stress management tips. But sometimes, the answers lie in looking back. For many of us, childhood memories often bring back the calming routines of our elders—from morning […]
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