Alka Bhargava Singh

Kavita Mathur

Alka Bhargava Singh

Midlife Trek to Kailash Mansarovar: A Woman’s Journey of Grit and Self-Discovery

Life is often a journey of rediscovery, where we find the courage to push our limits and explore new horizons. For Kavita Mathur, a seasoned wellness entrepreneur and the founder of Wellness Associates, this journey took a bold turn when she set out to trek to Kailash Mansarovar in her midlife. Having spent over two decades building a successful career in wellness, Kavita’s focus on physical and mental well-being had always been a guiding force in her life. Yet, it was her personal quest for deeper self-discovery that led her to take on this challenging trek, proving that no matter where we are in life, there is always room for growth and transformation.

Her trek to Kailash Mansarovar wasn’t just about overcoming physical barriers—it was a powerful reminder that true growth comes when we embrace discomfort, venture beyond what we know, and learn to face challenges with unwavering determination. At a stage in life when many might settle into routine, Kavita’s journey became a testament to the strength of the human spirit and the boundless possibilities. Read her full interview here, where she shares the challenges, lessons, and transformative moments from her unforgettable adventure to Kailash Mansarovar.

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1.  Can you share a bit about yourself and what inspired you to embark on the journey to Mansarovar at this stage in your life?

The love for travel has always been a part of me, perhaps passed down from my father. However, like many, life’s responsibilities—work, marriage, raising children, and even relocating—pushed those passions aside for a while. Then, sometime around 2012, something shifted. It was like rediscovering an old black-and-white photograph, triggering memories and reminding me of a side of myself I hadn’t engaged with for years. That’s when I decided to embrace solo travel, and from that moment on, there was no turning back.

My journeys have consistently been a blend of nature, adventure, spirituality, and local experiences. Traveling solo adds another layer of personal growth and challenge, which I’ve come to deeply appreciate. I first read about the Kailash Mansarovar trip around 2015-16. Its reputation for being one of the most physically and mentally demanding journeys—with extreme altitudes, harsh weather, and minimal facilities—instantly intrigued me. Yet, the allure of its stunning landscapes and the spiritual significance of the destination was undeniable.

It became a goal of mine to undertake this pilgrimage before I turned 50. After careful planning and preparation, 2018 became the year I finally set out on this life-changing journey. Reaching Mansarovar in mid-2018, just before the year I celebrated my 50th birthday, felt like the perfect culmination of my adventures and self-discovery.

The road less travelled has generally been my way of life, and as a seasoned traveler, I knew this experience would be unlike any other.

2.       How did you prepare physically and mentally for the trip? What research did you do?

In 2014, I had a near-death experience due to a hysterectomy gone wrong, which left me with a damaged bladder and a fistula. I had to undergo three surgeries within a year. Spending days in the ICU without food and water made me realize the importance of hunger and thirst. Back at home, I saw a few colony dogs scavenging for food, and my mission started then. My children and husband joined me in my mission.

“On many days, I feel happy knowing that I have saved a life, brought comfort, and lessened the pain of innocent, voiceless beings.”

Could you share some of the initiatives that you have undertaken for the welfare of stray dogs?

We rescued puppies that had been run over, including our first baby with a broken leg. I subsequently adopted another Indian street pup, my second baby. I continued feeding the dogs in the colonies where I stayed. Over time, I realized that saving puppies was not easy, so I started focusing on sterilization and vaccination as well. Soon my feeding efforts extended to the offices where I was posted, and sterilization and vaccination drives began there as well, continuing to this day.

Even after moving out of offices and colonies, my feeding drive and attending to the medical needs of the dogs continues and so do the sterilization and vaccination drives. In addition, I make sure that the dogs are looked after in summers and winters by providing them with water bowls and coats, bedding, and dog houses in winter.

COVID-19 was particularly tough. I had to buy food and feed over 200 dogs, covering over 10 kms. During this time, I adopted my third baby, a handicapped Indian street pup left on the road. In my effort to do my bit for these voiceless creatures, I have rescued several puppies, injured cats, cows, owls, crows, and pigeons.

What have been some of the most rewarding experiences or success stories from your work with stray animals?

At the end of every day, it brings me immense joy knowing that I have fed countless hungry beings. On many days, I feel happy knowing that I have saved a life, brought comfort, and lessened the pain of innocent, voiceless beings.

How do you engage with the community and encourage others to get involved in the cause of stray animals?

I have sensitized guards, cleaners, and drivers to provide food and water to animals and birds. Additionally, I engage with local communities through awareness drives and by collaborating with NGOs to spread the message of compassion towards stray animals.

What are some of the biggest obstacles you have encountered in your efforts to help stray dogs, and how have you addressed them?
The biggest obstacles are the insensitive attitudes of certain individuals. Many of them feel that stray dogs, cats, cows, and monkeys should be avoided because they believe these animals are harmful. They often beat the animals, drive them away, and fail to understand how integral they are to our environment.  

How do you handle criticism or resistance from those who may not support your initiatives?

I have learned to ignore some comments from animal haters, hoping that someday good sense will prevail. I coordinate with corporations, the Animal Welfare Board of India, the administration, and NGOs to resolve issues and continue my mission.

“This work has also taught me patience, resilience, and the importance of empathy, which have positively impacted my personal and professional life.”

How has working for the cause of stray animals impacted your personal and professional life?

I have made several friends who work in this field, and it has brought compassion and kindness into the lives of my kids and husband. This work has also taught me patience, resilience, and the importance of empathy, which have positively impacted my personal and professional life.

Can you share a memorable moment or a touching story that keeps you motivated?

I was traveling in Lucknow when I saw a dog running in obvious pain on a busy road. I shared the location with my group and asked for help from Lucknow volunteers. Within two hours, the dog was found and diagnosed with cancer. She was taken to a medical boarding, treated, and has now recovered and is leading a good life. Another touching story involves a puppy found in a garbage bag near my society. The puppy was rescued, sent to a medical boarding, and is now adopted by a loving family.  

What message would you like to share with our readers about the importance of compassion and action towards stray animals?

I urge everyone to show concern for stray animals. They have always been a part of our environment. Do not harm or harass people who feed and look after animals. Give a treat to a dog and see his gratitude. They are loyal and affectionate, and with a little kindness, we can make a significant difference in their lives.

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